Saluting The Sun

June 21, 2019

Saluting The Sun

Celebrating the Solstice and International Day of Yoga! On this day, the sun reaches its highest point in the sky and we are blessed with the maximum amount of daylight in a calendar year.

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The Gift of Ordinary Moments

May 30, 2019

The Gift of Ordinary Moments

Here are 5 simple ways to find richness in our day-to-day lives. So often, in our culture, we get swept up in the notion that we will find joy or “arrive” at a certain point in the future. By inviting awareness into ordinary moments...

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